Natalie Shirlaw is a healthy living expert with over 10 years of experience in the field of holistic health, wellbeing and fitness.

A qualified Wellness Coach and Nutritional Therapist, Natalie is passionate about helping people live healthier, happier, non-toxic lives as naturally as possible. With a wealth of experience in alternative health practices, she is a certified NLP and EFT practitioner, Reiki Master and holds a Diploma in Meditation.

Based in South East England, 60 minutes from London, Natalie offers coaching and workshops designed to help her clients make positive choices and changes to improve all aspects of their health and wellbeing.

Natalie is also the founder of




Natalie's specialities are helping clients with sleep, anxiety, supporting them back into exercise, healthy eating, meal planning, non-toxic living and hormone balancing for women (especially menopausal issues).


Interests are yoga, weights, healthy eating/cooking and blogging.


Wellness Coach Diploma (Institute of Health Science) Nutritional Therapist

Diploma (The Health Science Academy) Meditation (Anna Wise)

NLP Practitioner (Richard Bandler/Paul McKenna) EFT practitioner (Gary Craig)

Reiki Master

Sports Psychology (Itec)


Fitness - Gym Coach and Personal Trainer (ex Martial Artist and Gymnast)

Why RTN?

The company’s ethos and mission are very much in line with my own, and being part of your team is something I am really excited about. Not only do I love working with people who share a similar vision, but I also work best as part of a team.  My aim is to help as many people as possible get their health and wellbeing back on track, and I really believe that most people want to be healthy. Coaching is something that I actively enjoy, and nothing is as rewarding as helping people reach their individual health, weight loss, and stress management goals.